Power Up Your Baby’s Diet: Pomegranate Juice Recipe for Babies

After breastfeeding your baby for six months, it is time to feed the infant specific fruit juices. That is why I am here to give you the best pomegranate juice recipe for babies. 

Mommies and Daddies, you already know the beneficial aspects of fresh pomegranate juice. Well, I know that the idea of pomegranate for babies feels surreal. But it is a real deal for your child’s growing age. Therefore, you might as well give your little one some pomegranate juice. 

When Should I Give My Baby Pomegranate Juice?  

According to the AAP (American Academy of Pediatrics), an infant cannot drink or eat anything other than breastmilk for the first half year. Therefore, after six months, the baby can consume other drinks or liquid foods.  

Now, if you are wondering when you can give your baby pomegranate juice, there is an answer. The American Academy of Pediatrics, AKA AAP, recommends that children drink fruit juices after 6 months.

Therefore, the ideal time for your baby to have pomegranate juice is after 6 to 8 months of age.    

Some parents think that giving the little one some healthy fruits will do the job. But there is an issue: Babies will not be able to swallow the big seeds inside the fruit. Also, they might choke on it, which is why the best option is fruit juice over fruits.

Thus, you can easily feed your little one with healthy fruit juices. Moreover, the baby will not have any trouble chewing or choking.  

Doctor’s Advice: Breastfeeding is the exclusive meal for babies under six months. In exceptional cases, babies can consume formula milk prescribed by doctors. Do not feed anything else to your underage baby  

Pomegranate Juice Recipe for Babies?   

Let us start by gathering the ingredients and things we will require to make pomegranate juice for babies. 

Necessary Ingredients and Things  

• Half of a medium-sized pomegranate  
• Strainer  
• Blender  
• Feeder/sipper  

Steps to Make Pomegranate Juice for Babies 

• Cut the ripe and perfect pomegranate into two halves. Remove the arils using the easiest method for peeling and deseeding a pomegranate. 
• After that, use a blender to blend the pomegranate seeds.   
• Then, a sieve removes the aril/seeds of pomegranate pulps from the juice. 
• Afterward, pour the puree and fresh pomegranate juice into a feeder or sipper.  
• Lastly, feed the juice to your baby.  

Caution: Do not use any ice cubes, extra sugar, or additives in your baby’s pomegranate juice. Simply, feed him/her plain pomegranate juice.  

Another Method of How to Give Pomegranates to Toddlers – Pomegranate Puree for Babies  

If your toddler is already one year older, you can feed him solid foods. Therefore, this situation lets you introduce another way to give pomegranates to your child. Well, it also allows your baby to eat pomegranate pearls with seeds/arils without any choking hazards.   

However, I recommend you still give your tiny baby seeds-free pomegranate juice for precautionary measures.

Apart from the healthy Pear Pomegranate juice, Pomegranate puree is also great for your child to know about a solid form of new foods. Further, baby-friendly pomegranate puree is allowed to have seeds without any worries.  

As your infant adjusts to a new form of food for babies, it is better if you go slow. Also, pomegranate is amazing as his starter food. Further, you should feed only a small portion of food initially. This way, his taste will adjust easily and comfortably.

How to Make Pomegranate Puree for Babies? – Recipe with Steps & Guidelines 

• Take a medium-sized pomegranate, deseed it, and pour them into the blender jar. 
•  Now, add 1 to 8 ounces of water or pomegranate juice to the pomegranate arils.  
•  Then, blend the Pomegranate seeds and water into a fine, soft pulp. (Add a bit more water or liquid juice for better blending. 
•  The blending process should be like this: Add 1 TBSP of water or juice to the pomegranate seeds and blend for 15 seconds. Repeat the process until all the arils are blended into a fine mush. 
•  After that, add a cup of water to the blended mush and still its mixture.
•  Now, boil all the mush with a tiny amount of lemon, water, and sugar on medium heat. Stir the puree until it turns cold, and serve it with some berry garnish to your baby. 

Pro Tips: You can leave the pomegranate seeds in the juice in case your baby is more than a year old. There will be no possibility of choking while chewing the pomegranate arils.  

Things to Avoid When You Give Pomegranate Juice to Babies  

Parents must take precautions as babies know no better about the foods they consume. 

•  If your little one is below a year, you cannot feed him pomegranate seeds. Therefore, ensure you only feed the infants seedless pomegranate juice or puree as solid foods.  
•  Never eat or feed the white membrane of the pomegranate skin. Also, do not use white skin to make juice or puree.  
•  If your baby is vomiting or diarrhea, you should only let him drink 4/6 ounces of the juice.  
•  Well, it is better not to give any pomegranate juice to your child just before bedtime. Besides, you do not want your kid to have dental issues.  
•   Do not mix the pomegranate as an ingredient with other foods. Also, take notes of your baby’s health and allergic reaction after you acknowledge him with pomegranate juice. 

Health Benefits of Pomegranate Juice for Babies or Toddlers 

We all know that Pomegranate is a tropical superfruit that provides rich nutrients. Many mommies were concerned about how to give pomegranates to toddlers. Well, the best alternative method is pomegranate juice.

Therefore, pomegranate juice is one of the best ideas to help your child grow with essentials.
Moreover, pomegranate contains a complete package of water-soluble vitamins (A, C, E, B complex). It is also rich in antioxidant components that help with skin disease and fight free radicals.

Further, there is a consistent amount of essential minerals like potassium, iron, fiber, folic acid, and other excellent contents.
Of course, high-quality nutrition and minerals are great to put into your baby’s food diet. So, here are the advantages of pomegranate juice for babies.

Precautions: Do not feed your baby juice late at night. Try to feed him with a small amount of pomegranate juice only in the morning, afternoon, and evening. Moreover, you must watch out for allergic reactions the first few times the baby has juice.  

Pomegranate Juice Benefits for Babies  

Pomegranate juice for babies has many benefits that are necessary for their healthy and sound growth. Hence, I prepared a list of benefits your child will get by drinking pomegranate juice –   

1. Gets Rid of Inflammation – A child’s body and skin are delicate and sensitive. As a result, it is very common for babies to contract bacterial or other inflammations. However, drinking pomegranate juice gradually reduces these inflammations as it is rich in Ellagitannin antioxidants. 
2.  Enhances Digestive/Metabolism System – The little ones frequently catch diarrhea, dysentery, and other digestive issues. This happens because their digestive and metabolism systems are weak and delicate. Rich nutrients in Pomegranate juice help your child by boosting the metabolism system to resolve all digestive issues. Also, it is a great remedy for gastritis and vomiting.  
3.  Protects from Many Diseases – Regular intake of pomegranate juice helps your child avoid many diseases by boosting his immune system.   
4.  Fights Cold, Cough, and Fever – Vitamins (E, C), Minerals (Potassium, Folic Acid, Antivirals), and exceptional antioxidant properties in Pomegranate reduce fever. Therefore, all these promising nutritional properties help to fight and treat your child’s fever, cold, and cough.  
5.  Kills Intestinal Parasites – Intestinal worms or Intestinal Parasite Infection in babies is very common. Well, this condition occurs when worms infect the gastrointestinal area of the baby’s body. Therefore, deworming treatment will heal the parasite-infected within a few days. Regarding that, Pomegranate juice works as a natural deworming medicine. Thereby, the anthelmintic treatment properties kill all small and big worms and parasites inside the baby’s intestines.
6.  Soothes Pain – During teething, kids feel so frustrated due to the uncomfortable pain. Well, the antioxidant agents in pomegranate help ease the pain of teething syndrome. 

 Thus, these are the overall health benefits of pomegranate juice for babies.

Frequently Asked Questions (FAQs) 

Suggested Reading…

[You can also explore our guide on the Best Pomegranate Juicers for more information.]

Last Thoughts  

You already know that the pomegranate juice recipe for babies is just plain pomegranate juice. However, even this plain superfruit juice has nutritional value and benefits.

Further, it is one of the easiest and simplest ways to ensure a sound diet for your baby. Therefore, you must ensure you give your infant child the right age and the appropriate amount of food and juice.

Overdoing or being reckless with his food intake will mar the purpose of his diet plan.
Lastly, you must consult with a pediatrician from time to time to keep the health of your little one in check.